Sunday, March 1, 2009
In this age of treadmills and ab crunchers, Bollywood actresses like Kareena Kapoor, Shilpa Shetty and Kangana Ranaut are among those banking on power yoga to shed extra pounds and look picture perfect at all times.
New age fitness gurus and yoga teachers who train Bollywood stars say the benefits of power yoga - a fast-paced and strenuous variant of the traditional Indian fitness technique - are indeed rewarding.
Power yoga and fitness consultant Leena Mogre, who has trained the likes of Katrina Kaif, Kangana and Sameera Reddy among others, says celebrities are increasingly getting hooked to power yoga.
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